Fees

Counselling sessions are 50 minutes long and cost £60. I also offer 90-minute sessions for £100.

EFT Tapping can be included as part of your therapy or offered as a stand-alone treatment. The first EFT Tapping stand-alone therapy session lasts 90 minutes (£100), with follow-up sessions of 50 minutes (£60).

EMDR Therapy is available in 50-minute or 90-minute sessions. Longer sessions allow more time to engage fully in the process, supporting deeper progress and meaningful results.

How Online Counselling Works:

Online counselling offers flexibility and convenience — you can attend sessions from anywhere you feel comfortable and private, whether that’s a quiet room at home, or at work, your car, or even a peaceful spot in the park. All you need is a stable internet connection and a device with a camera and microphone. There’s no extra time spent travelling, making it easier to fit therapy into your busy schedule. I’m fully trained to deliver therapy online, ensuring that our sessions are just as safe, confidential, and effective as meeting in person.

I offer online counselling support via Zoom or Google Meet. I will email the meeting link. Joining online meeting is usually straightforward. However, please do not hesitate to ask me if you would like step-by-step instructions.

What Is a Free 20-Minute Consultation?

The free 20-minute consultation is a chance for us to meet and see if I’m the right counsellor for you. You can ask me any questions about how I work, and I’ll ask a few questions to better understand what’s bringing you to therapy at this time. This short conversation helps us both decide if we’re a good fit before starting therapy. It’s completely confidential, even though you won’t technically be in therapy with me yet.