About me
Elena
I am a qualified counsellor and trauma therapist. I tailor my work to support clients, as unique individuals.
I offer a safe, confidential and non-judgmental space where we can work together to explore the best ways for you to achieve your therapy goals.
My approach is warm and supportive.
I have extensive experience working with clients with a variety of issues such as:
Anxiety
Burnout
Stress
Low self-confidence
Relationship problems
Family issues
Bereavement
Loss
PTSD
Trauma
I have a special interest in transgenerational trauma.
I offer EFT Tapping as a stand along sessions and as a part of therapy. EFT stands for Emotional Freedom Technique. EFT Tapping sessions can help to bring clarity and resolution to many life situations that cause emotional distress. It is an effective and quick working treatment for anxiety, stress, fears and phobias, PTSD and even some physical pain. It successfully works to eliminate unwanted habits and cravings.
Additionally, I offer counselling and psychotherapy in Russian language.
Professional qualifications and additional training
Qualifications:
Level 1 & Level 2 EFT (Emotional Freedom Technique) Tapping
CPCAB Level 6 Diploma in Trauma Counselling
CPCAB Level 4 Diploma in Therapeutic Counselling
ACTO Approved Certificate in Online and Telephone Counselling
Ascentis Level 2 Cruse Bereavement Care
CPCAB Level 2 Understanding Substance Misuse
APT Level 2 The ADDRESS Course for Working with Personality Disorder
Additional training:
Compassionate Inquiry. Gabor Mate
CBT
Transactional Analysis
Managing Power, Control, Boundary and Attachment Dynamics with Survivors of Abuse. Christiane Sanderson
Polyvagal Theory: Therapeutic Presence and the Relational Space Between Us. Tony Buckley
Polyvagal Theory in Practice: Essential Strategies. Deb Dana
Pluralistic Therapy. Prof. Mick Cooper
Working with Shame. Carolyn Springs
Working with Relational Trauma. Dealing with disorganized attachments. Carolyn Springs
Dealing with distress. Working with suicide and self-harm. Carolyn Springs
Calming Inner Critic. Kathy Steele
Working Therapeutically with Adult Children of Narcissists
Narcissistic Traits and Emotional Abuse for Therapists
Personality Disorders Certification Training
My Fees and what I can offer
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EFT Tapping Online sessions
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Online Counselling sessions
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Multicultural background. Additional language
My approach
Holistic online counselling
We are complex beings full of amazing potential. Together, I will support you to seek out what yours is. During our sessions, we will work together using a holistic approach, to support you through connecting your mind, your biology and your feelings, and your psyche. As we work together, we will explore how past events might still have an impact on you today, so that you can move toward change.
